Contributing Effectively to Our Rotary Club and Embodying Its Core Motto “Service Above Self”
Represent Rotary positively
The Practice of Qiqong and Its Benefits to Mental Health
The integration of physical movement with mental focus
Prosperity or Health Risks?
The best doctor in the world is our own immune system
D’Last Hurrah
Those unexpected moments that become your best memories – one episode at a time.
Discovering the Mystical World of Qigong
The continuous practice of Qigong results in a peaceful mind, healthy and energised body and a calm spirit that is more capable of dealing with daily stresses and diseases
Believe In What You Do; Do What You Believe In
The person we become is shaped by our thoughts, words, action and beliefs