community qigong

Rotary Club of PJ is dedicated to addressing health issues such as stress, depression, loneliness, and chronic health concerns through the ancient practice of Qigong, an exercise and healing technique that involves meditation, controlled breathing and movement exercises which harmonises, strengthens, and have a healing effect on the functioning of all the internal organs and bodily systems. Since the practice, this dynamic community has been thriving for years, helping 30 to 40 individuals every week, with our community Qigong classes are free and open-to-public that takes place every Saturday morning at Taman Megah.